5 Beauty Benefits Can Be Obtained from Bee Stings

Or apitherapy bee sting therapy is the treatment of disease using a product produced by bees , such as honey , bee venom ( venom ) , saliva or adhesive nest ( propolis ) , bee milk ( royal jelly ) , until the flower stamens ( pollen ) carried by insect Here you are. The therapy has been developed to maintain the beauty of a woman . What kind of properties ?

1 . eradicate Acne
According to experts apitherapy , WIMA M. Harsono , AKP , one of the benefits of apitherapy for facial aesthetic is exempt from stubborn acne . If the acne just by hormonal factors and does not look severe , usually only treated with honey plus royal jelly , no need for shock . However , if the pimple grew bigger and pathological ( out pus ) should be conducted stings to kill bacteria lodged in the red spots .

"If the acne is still there means that use propolis disease . Propolis presence in the nest and are always sterile exceptional natural antibiotic used for humans , " said WIMA to practice in the region Wolipop Klender , East Jakarta , Wednesday ( 10/23/2013 ) .

2 . eliminating Wrinkles
Treatment with bee stings can also remove wrinkles . Men who had worked at the British Pharmaceutical said that bee venom or bee venom can tighten the skin . For maintenance could choose or want to use cream only stung . Back view of the condition of the lining , if only enough to wrinkle ordinary bee milk or royal jelly are specifically for the face . However, if the wrinkles under the eyes can naturally such as applying a cream bee venom in the area do not frown on the whole face .

"If the bee venom strong fasten . Almost the same function as botox but diolesin a wrinkle in it, not all of them . Should not but fall not even so ' cute ' face , " he added .

3 . Smooth Skin
In the treatment of bee stings is not to be ' injected ' using the poisonous insects , but can also take advantage of other products . Skin smoother is also one of the benefits of such therapy . Honey and flower stamens that carry bee has efficacy for smoothing the skin . Pollen is usually used to smooth the acne scars .

4 . Shrink pores
Not a few women who complain because his pores wide to make his performance less than the maximum . You can work around this by product of the bee venom or poison . Unfortunately , according to the man from the Wonosobo extract of bee venom is very difficult to make the price of beauty treatments with a venom that has been extracted is quite high .

5 . Skin ' Scaly '
Wima say , honey that comes from bees make no scaly skin . " One of them stabilize metabolism , metabolism if not regularly can cause scaly skin . good honey for daily consumption , " said the man who graduated from the Faculty of Biology, University of Sudirman Purwekerto it .

Meanwhile, according to Dr. Eddy Karta , SpKK , skin and venereal specialist RSCM , bee sting therapy for this beauty has not been scientifically tested and therefore can not know the level of security . Explained dr . Eddy , also a bee sting venom acidic toxins that can cause an inflammatory reaction .

" And it can cause a person to suffer from anaphylactic shock due to the inflammatory process . I do not get any article that has been scientifically believed that toxins can be processed to be beneficial to the skin , " he explained .

Make-up Tips To Establish a Thick Lips Thin So Over

A healthy mouth and bright is the desire of every women. The problem is not all lip shapes awarded proportionally. There are women who have thin lips, and some are more volume or thickness.

For those of you that have thick lips and tend to be dark, make-up artist from The Body Shop, Yulia Puspita provide make-up tricks to correct the volume of the lips become thinner. Through the latest make-up collection from The Body Shop, Colour Crush, lips look more sexy and bright.

First pulaskan concealer on your lips and smooth. "Concealer is used as the base color of lipstick that can come out with maximum and lasting longer," Yulia said in a press conference at the Fashion Tent Colour Crush Jakarta Fashion Week 2014, Senayan City, Jakarta, Tuesday (10/22/2013).

After the concealer is flat, add the loose powder that covered the better. Pulaskan Then use a lip brush lip liner on the inside of the lips. Its function is to form a lip.

Then, use the order form brownish lipstick lips become smaller. Brownish color of lipstick called Coral Crush series Colour Brush.

Colour Crush offers 24 kinds of lipstick colors that can be customized with your mood or outfit. The collection ranging from soft colors like brown to bright colors like fuschia

Tips to Prevent emergence of Blackheads on Face Skin

Blackheads on the face would interfere with the skin's appearance . Face so smooth and looks scaly . Blackheads are caused by several factors such as humidity , pollution and unhealthy lifestyles . You definitely do not want to face it filled with white spots or black ? Here's how to overcome and prevent blackheads , as quoted How .

1 . Diligent Clean Face
Do not be lazy to clean your face from dirt , dust and make- up when the evening . Wash your face at least twice a day , but not too often because of sebum or the natural oils in the skin can be lost which makes the face so dry and even so the breakouts .

2 . Warm towels
Put a cloth that has been soaked in hot water to the surface of the face with blackheads . Heat will help eliminate sore when slough off blackheads . In addition , hot towel also reduce infection due to removal of blackheads , egg using strips or facial scrub .

3 . Scrub
Scrub works to remove dead skin cells and regenerate new skin cells . Dead skin cells can make things worse blackheads if not promptly removed . You can scrub face on the forehead , nose and chin . The third area is the growth of blackheads .

4 . Blackheads or Pimples Remover Cream
Choose a cream containing benzoyl peroxide . Benzoyl peroxide is a good material to kill bacteria , absorb oil , and quickly get rid of blackheads and acne .

5 . Facial
Take care of your skin in the facial . With the help of experts , the blackheads will come out of the skin in a gentle way . Do not try to remove blackheads yourself , because the skin can become infected .

6 . The Natural Way
Use natural ways to get rid of blackheads . For example, with a mask of orange peel mask which has been blended or baking soda that has been mixed with water . Put the mask in the area of blackheads and let stand for 10 minutes . Another way is to put a little toothpaste on the part of blackheads . Let stand until dry , then wash face with towel that has been soaked with warm water .

4 Ways To Apply Eyeshadow Silver

Use eyeshadow , certainly can make your eyes look more ' alive ' and character . One eyeshadow color that is the current trend is color silver .

This color is often present in the well-known runway labels , like Dior and Chanel . Silver eyeshadow shades can be a great addition to your makeup palette . There are many ways to use silver eyeshadow , to appear casual to dramatic .

1 . Eye Highlights
This may be a long way , but the silver eyeshadow suitable for application as a highlighter . apply to on the corner of the eye , thus making the eyes look alive and glamorous . Silver eyeshadow is also suitable to be added in the dark makeup smokey eyes or other .

2 . Silver Smokey Eyes
Smokey eyes make- up make- up is a classic . Choose silver eyeshadow shades of gray to be more dramatic smokey eyes , give the lighter shades if you want to make your smokey eyes are not too dark .

3 . eyeliner
Use eyeshadow as eyeliner will make your eyes look fresh . Besides eyeshadow , there is also a gel , cream and eyeliner pencil with shades of silver that has been sold in cosmetic shops , this item offers long-lasting use and convenient for the application of a more perfect .

4 . Other creations
Talking about creative applications , Dior has been done on the fall 2013 runway collection of them . Dior Make- up artist applying bright colors as eyeliner . Added with silver eyeshadow over the eyeliner color .

To complement the silver eyeshadow make- up , choose a lip gloss or lip balm to make it look more casual . Pink or fuchsia will make your face fresh and unique when combined with silver, while shades of red lipstick will make you look more glamorous .

4 Things You Need To Look For Before Cut Short

Not an easy decision for a short hair cut . You have to think about various aspects of the models hair and what you want .

Short hair is becoming a trend nowadays. Hair above the shoulders is now not only considered a tomboy . Indeed, in a short piece she even looks sexy and fresh .

But before deciding to cut short hair , Russell McGrath from Michael Van Clarke Salon in London , England giving tips. It's the things you need to know , as quoted by Female First .

1 . Do not suddenly
Do not suddenly going to cut hair if you do not know what model fitting . If you do not think carefully , you will be disappointed when the results are not appropriate . Additionally , you will bother again to find the right hair stylist for your hair rearranging failed . Instead, if your hair is very long , so do not jump very drastic haircut . Cut hair into a long bob ( fitting shoulder ) first , after a few weeks or months trying to direct a new hair cut .

2 . Consultation with Hair Stylist
Look for the right hair stylist and regular hair cut short . After that consult haircut like what you want , not necessarily because the hairstyle fits your face shape . The hair stylist was the one later that will fit it .

3 . Bring Picture
Not necessarily with the hair dresser understand your explanation . Should show a picture with the hairstyle you want. That way , you will get a satisfactory haircut .

4 . Hair color
You might want to actually look through hair make over . Not only cut hair , you also want to dye your hair . But make sure you do not make changes too drastic . Avoid choosing a hair color that is too bright . People will be surprised to see you . A hair cut can make people overlook , let alone you dye your hair with colors that are too bright or colorful . Choose a dark tone hair color that suits you .

Make-up tricks slanted eyes To Be Looked More Round

For those of you who have oriental face or eyes are small with thin lips , usually want to occasionally make eye become larger and become more lip volume . Change the make- up in those two areas , it can make you look different .

Met on the sidelines of the launch of the Color Crush , Jakarta Fashion Week Tent on Tuesday (10/22/2013) , Widya Indrawati , make- up artist from The Body Shop describes tricks on how to make small eyes become large and thin lips became more volume . The following tips:

Dab deluxe first brush of the eyelid to brow bone . Then use eye shadow on the outer corner of the eye . One option that could be used eye shadow is the latest product of The Body Shop Eye Color Color Crush , with color Moonlight Kiss . Also eye color brush in the eyes in order to look bigger petals .

Add black liquid eyeliner right above the lashes and finer white on bottom lashes for the eyes look great . Complete with the use of mascara so lashes more slender .

For thin lips so that more volume , Widya advocated to put concealer or foundation first so that the lipstick color will be more integrated and durable . Then apply loose powder so that the results are perfect .

After concealer and loose powder finish  to apply, add lip liner under the lip line , it can form your lips to more volume . Then use the lipstick . You can wear the latest lipstick from The Body Shop Color Crush the Rush name of Pink .

This Food to Prevent Loss and Gray

You may be able to buy shampoo and conditioner at a great price . But that alone is not enough . Care of the needs were prioritized .
Ricardo Vila Nova , hair and scalp expert in salon Urban Retreat in Harrods , London, said that the consumption of the right foods can prevent from various hair problems . " Poor diet causes hair thinning and hair loss , dry and excess oil on the scalp , " Ricardo said , as quoted by the Daily Mail .

In addition to food , high stress levels also cause hair damage . If it were so , it took years to overcome .

To cope with thinning hair and hair loss, Ricardo advised to eat red meat . Iron content in meat makes hair stronger and get nutrition .

The other is the gray hair problem . The problem can be overcome by eating chocolate . The content in chocolate can increase the melanin in the hair and skin color . Additionally chocolate also works to make bushy hair . It's best to choose dark chocolate since it contains more melanin .

Other foods that work for hair health is salmon . Salmon contains omega 3 and 6 which serves to improve the health of the scalp. Fatty acid content makes the scalp moist , without the excess oil and a hair more hydrated and elastic .

Want hair shiny ? Consumption can lubrication hair cuticle . These foods are avocados and walnuts . Not only sparkles , the content is in it also makes hair soft and easy to set up .

Eliminate Sense Bored At Work

Boredom sometimes come in human life, is no exception in running exercise routine. So how powerful way to avoid boredom when exercising?

Invite friends to exercise will help to eliminate the boredom that hit. Exercise will be more fun because you can chat on the sidelines of sports.

Mp3 player can also help you to ward off boredom. Preferred music boom while running on a treadmill will boost your spirits.

To remember what the purpose of your exercise can also relieve boredom. Lose weight or body shape misalya, may increase the motivation to exercise.

It never hurts to save the photos to be a role model of someone who you are. By looking at the photos of your role model, his passion for exercise can be increased.

Tips for Choosing Sports Shoes

Do not assume that ordinary sports shoes you wear also suitable roads for exercise wear . One-one life , might actually walk you who brought the streets to a hospital .

Do not make the multifunction shoe . Shoes are usually harder to roads or dense whereas for sports shoes ( running ) is more flexible , with extra padding to dampen the effects of vibration . For both activities , the purchase of each pair .

Measure leg periodically . Do not think size has not changed as an adult foot . According to the study , the more the size of one's feet can be changed . Double-check the size of your feet at least twice a year .

Buy after the move . Foot size can evolve depending on the activity . Try to buy shoes when the feet are being felt in the greatest measure .

Bring socks . Because socks perfect wearing comfort shoes , bring socks you usually wear so that you jajal shoes in the store that will fit you use .

Do not instantly feel good . Do not immediately fall in love with the shoes you want to buy just to try it out in front of the mirror . Wear used to walk or run around the store actually let me wear it while exercising good .

Customize the rules of thumb . Note the distance ideal shoes with toes , instep and heel of the foot . If it is too loose it will slip , but too tight can also cause blisters .

Money does not lie . The needs and budget of every person to purchase athletic shoes definitely different. But believe me , stuff that costs Rp 50 thousand different quality course with a $ 500 thousand .

Notice when to replace . Ideally , sports shoes can be replaced after be used as far as 500-600 kilometers . Also , if under the soles began to thin and felt uncomfortable shoes again , it's time you go to the store again .

Lightweight 4 Exercises to Trim Fat Arm

Accumulate fat on the arms can make you look less attractive so that you are not so confident. Everyone will want to have a slim and toned arms , but for it to do a bit of business .

No need to shower at the gym or sport if you do not have the time . Some simple exercise can help you burn fat in the arms , and can be done anywhere, even while in office .

1 . Jump Rope
Jump rope is one form of cardio exercise . Not only burns a lot of calories and fat , but exercise also helps shape a sexy and toned arms . Do it 150 times leap every time you exercise for maximum results .

" Jump rope affects the hand muscles when you jump and move the hands in a circle . This exercise increases the activity at hand , " says Gautham Kumar , a fitness expert , as quoted by the Times of India .

2 . stretching
Stretching should be done not only to warm up before fitness or exercise . But it needs to be done every day if you want to form a strong arm and sagging fat free . According to Gautham , stretching form the arm muscles as well as burn fat . You can do it on the sidelines of office hours , after a meeting or working on a report .

3 . Rotating Wrists
This mild exercise influence on the shoulder and forearm . Hold a dumbbell with one to two pound weight in each hand . Open the legs shoulder-width apart . Put your hands parallel to the shoulders or chest , wrist and rotate clockwise and vice versa alternately .

4 . Pull - ups
You can use the door , rope or pole to perform this exercise . Raise both arms over her head and holding onto the side of the door , pole or rope . Your body weightlifting using both hands earlier, hold a few seconds and then lower again . Do as much as 20 times , a short break and then do 20 times longer . For beginners , do this exercise for 10 minutes every day .

Say Goodbye to Acne Assorted Juice Drink It

Acne is a skin problem being experienced by most women . Various ways they are doing to get rid of acne , ranging from facials , wearing beige , to injections of vitamin C. Though there are traditional ways that can help get rid of acne scars as well . As quoted from the Bold Sky , to treat skin problems that can consume juices below .

1 . tomato juice
Be prepared to say goodbye to acne by drinking tomato juice . Tomatoes have many benefits for the skin , brighten skin started clearing up acne scars . Yes , this juice can help eradicate stubborn acne on the face .

2 . Carrot juice
Juice this one is not only beneficial for eye health , but also can help eliminate acne . Try to regularly consume this drink . As a result, the skin will be smooth and soft . Drink a glass of carrot juice every morning before eating . You can also apply the juice to the face with acne .

3 . Lemon juice
Other materials that can be used to clean and brighten the skin of lemon . You can drink lemon juice and rub it on the face with acne . But be careful , most likely your skin will feel a little sore because of the strong acid content in lemon .

4 . Aloe Vera juice
When you consume aloe vera juice on a regular basis , then the acne on the face and the scars will disappear . Aloe vera is also beneficial to soften and brighten the skin . Not only that , these drinks can also prevent and cope with the heat .

5 . Yellow Melon juice
This fruit contains a lot of vitamin A is good for skin health and beauty . You can drink the juice , or apply it on face as a mask to treat acne naturally .

6 . orange juice
Oranges do contain vitamin C and antioxidants high . That's why this fruit is very good for skin health . You should consume the juice on a regular basis in order to maximize results .

4 When the Right Skin Care Menstruation

During menstruation is not only the ever-changing mood , but the condition of the skin too. No wonder that many women feel uncomfortable during menstruation , because of their skin to be more oily , and the acne started to arise .

Skin conditions like this because it is influenced by the increase in hormones in the body . So , to increase the production of sebum glands . To fix this , can the skin care , as quoted by Sky Bold below.

1 . Drink Lots of Water
Keep skin clean during menstruation , you need to maintain the condition of the body moisture and hydration . This needs to be done in the first week of menstruation . Because, in the first week of the skin is the body began to change . One of the best ways to hydrate the skin is to drink lots of mineral water .

2 . Fruit mask
Proper skin care when the menstrual period by applying the mask fruits . Cucumber mask can be chosen . It can make your skin smooth and fresh . Not only that, with a cucumber face mask also can make your skin cooler .

3 . Light treatment
When menstruating , should avoid skin care can cause skin peeling ( exfoliating ) , such as facials and so on . Therefore , during menstruation , skin conditions become more sensitive than usual. So you should just do a gentle treatment and also mild on the skin .

4 . using Herbs
Menstrual periods can cause the skin to look dull . Therefore, do treatments that can make skin look brighter . You can make herbal treatments for skin . One is with herbal green tea mask for delicate and sensitive skin . By using this mask , can help skin become more radiant .

Etude House Release Foundation Giving Effect Cold On The Face

Etude House has five years of Indonesian women beautify the flagship products are themed Korea . Celebrating its existence , the beauty brand 's country of origin of ginseng has now released a revolutionary foundation .

Precious Mineral Any Cushion is a unique foundation that has a soft cushion like a sponge . Packaged in a compact form , for the textured liquid foundation .

Way of practical use , simply press the sponge to gently cushion or pad and apply to face . The flavors are fresh and chilled immediately felt in the face . The cooling sensation thanks to the spongy material that make foundation feels colder .

"The technology is called Micro Pores puff that gives cool effects , " said Elise Je Kwon , Make- up Trainer Etude Korea , when launching the Precious Mineral Any Cushion in Ratatouille restaurant , Kuningan , South Jakarta , Thursday ( 17/10/2013 ) .

In addition to the cooling effect , Precious Mineral Any Cushion also has other advantages . Foundation is not only to cover the blemishes on the face , but also moisturize and protect the skin from the sun thanks to SPF 50 .

As a result, the face becomes smooth and looks radiant . Despite having a glowing effect , but the foundation did not make a face so oily . Precisely Precious Mineral Any Cushion absorbs excess sebum on the skin .

Precious Mineral Any Cushion has two colors namely Natural Beige and Honey Beige . Foundation for Rp 218 thousand that was to be found in outlets Etude House .

In celebration of the fifth anniversary , Etude House Indonesia also announced it will extend its expansion to add 40 outlets by 2018 . Expansion of outlets and counters will be entered in other major cities such as Yogyakarta , Riau , Jambi , Malang , Aceh and Samarinda .

Unique, Nail Art It's Made of Lego

Lego toys are one of the much-loved by all ages . No wonder that many fashion items as well as food that is made to resemble Lego . Even recently there are many different kinds of dress are designed from Lego .

Well , recently there are nail art made ​​from Lego pieces . Unusual idea came from photographer Ontario , Canada , Dorota Pankowska .

As quoted from Gizmodiva , Pankowska decided to use Lego to create amazing nail art . In order to get the effect of a real Lego , he cut off the tip of Lego bricks and pasting with glue on nails . Pankowska also add Minifig or Lego flowers to beautify nail art .

Although looks are not applicable to practical day-to- day , but this nail art with Lego able to make you the center of attention of the crowd . Suitable to be applied when visiting certain events , such as Halloween , birthdays, and so on .

Are you interested to apply this nail art on your beautiful nails ? Let's try to make .

This trick Get Glowy face style Korean Star

The Korean women have healthy looking skin with a face that glows . Just look at the stars or the Korean girl band that has a smooth face , glowing flawless .

Glows face or shine can be obtained from the make- up effects , the use of a good foundation . In addition to investing the foundation product , you also have to know how to use it properly .

Beauty Blogger Korea as well as lovers , Sasya giving style tips to foundation Korean girl . Women who have a blog with a name that says Hello Sasyachi under Korean women do not like to wear powder

"Koreans who wants glowing . Doang So only wear foundation and powder do not wear anymore , " Sasya said.

Korean women face shiny effect is also derived from oil products specifically for the face . If you do not have it , Sasya suggest replacing it with using shimmer after foundation .

" Etude House Nymph Aura has the product name Volume the oil rich so for a glowing effect . If you do not have to wear shimmer is worn on the forehead and the nose , around the T-zone and forehead eye , " said a woman who likes to mimic makeup the Korean girl band .

Before using these products Sasya suggested that cleaning your face before make- up . Then use face moisturizer and serum make your skin more moist and perfect stick foundation .

How to Burn Calories While You Sleep Too Much

Losing weight not only can be done when you diet and exercise . Burning calories it can also be done while sleeping . While asleep , your body will continue to burn excess calories and fat , if this was a regular ritual , as quoted from Life Mojo .

1 . Early Dinner
Straight to bed after dinner makes the digestive process is not running perfectly . This habit not only makes fat accumulate , but also interfere with the digestive system that can cause constipation and acid reflux . Eat your dinner early , at least 3 hours before bedtime . That way , the body has enough time to digest food properly .

2 . Physical Activity After Dinner
While waiting for three hours before bedtime , use that time to walk around for a while after dinner . Do not need all the way , can the complex around the yard or around the house . This activity will help the digestive system function better , and increase your metabolism during sleep later .

3 . Drink Green Tea or Warm Lemon Water
Green tea contains high antioxidant and lemon . Antioxidants serve to protect the body from free radical damage , which lowers the body's metabolism . Drinking green tea or warm lemon water before bed helps you maintain the condition of the body and burn fat while sleeping . Two of these drinks can also detoxify the body , so you feel refreshed and energized when you wake up tomorrow morning .

4 . Sleep 7-8 hours a day
Research has proven that good quality sleep is essential for the health of the entire body . People who have sleep disorders , metabolism is slower and more prone to gaining weight . When the need for adequate sleep , you will have a good metabolism up all day in the evening . Good cell activity during sleep can reduce stress and refresh the body .

5 . meditation
Sleep , it is time you calm and relaxed , not thinking about work piling up at the office or a meeting the next day . Sleep with anxiety and restlessness will damage the mental and physical health . To prevent this from happening , try to practice meditation or relaxation techniques before bed to relieve stress - which could potentially lead to obesity . Remember , quality sleep will result in a healthy body .

This He How To Make The Right Juice For nutritional awake

Drinking juice is one alternative to increase the intake of fruits and vegetables so that the needs of fiber , vitamins and minerals each day fulfilled . Jason Vale , a writer and lifestyle coach who is often dubbed the Juice Master said , " A lot of people do not eat enough vegetables and make your own juice is a good way to get essential nutrients for the body . If you do not want to eat it , so drink it . "

But often that is not the way to make proper juice , vitamins and fiber making it decreases . Many people are just taking juice from fruit or vegetable juice and leave the dregs . In fact , the pulp , which is actually the fiber your body needs it most . While the sari is taken generally only contain water , sugar and a few vitamins . To that end , Jason share how to make vegetable and fruit juices are correct , as quoted by Female First .

Step 1
Buy a juicer , blender or food processor good quality . High quality tool that will generate a good food or drink anyway . Quality blender or juicer to process fruits and vegetables until smooth and thus no longer filtered or leave a sense of ' rough ' in the neck while drinking .

Step 2
Do not peel the fruit or vegetable if not necessary . Some fruit and vegetable store in the most important nutrients in the skin or just under the skin . Such as apples , pears , grapes , cucumber , tomato and beetroot . Make sure you wash fruits or vegetables before blender . While the fruit needs to be peeled such as carrots , oranges , grapefruit , banana , mango .

Step 3
Vegetables best benefits when consumed raw . Except for a few types of vegetables such as spinach or kale . If you are not accustomed to eating broccoli , celery , beetroot or pok choy raw , you can mixed . Combine with some kind of fruit such as apples , lemons , oranges or strawberries to give better flavor and neutralize unpleasant odors from vegetables .

Step 4
Always clean the juicer after use . This is to prevent residue from fruit and vegetables settles too long and made ​​a foul -scented glass juicer . In addition, to avoid bacterial contamination or germs , because vegetables and fruits that have been destroyed are generally more easily exposed to the substance is not good from the air . Do not forget to dry it before storing it first juicer on the shelf .

6 Effective Ways to Burn Fat in Stomach

How to burn belly fat ? Abdominal fat is actually the most dangerous type of fat , because a large waist line is an indicator of the presence of disease , such as heart disease and diabetes .
To destroy belly fat , it takes more than just sit- ups !

Accumulation of fat in the abdomen occurs when high levels of cortisol . Stress is a major cause of high cortisol secretion . When this happens , cortisol break down muscle and put it in the storage of fat in the abdominal area . Stress can be more severe when coupled with diet wrong . Studies show that the stress caused by the wrong diet can increase cortisol levels , and will not make changes to your belly fat despite doing calorie restriction .

So , how to burn fat in stomach ? Try the six points below to get a flat stomach :

1 . sleep
As quoted by Forbes , if you want to love staying up late or sleep until late at night , think again . Wrong when your biorhythms , you will end up eating more. When the body feels tired , you produce more ghrelin , which triggers the desire to eat sugar and other foods that contain fat . Leaving bedtime can also alter your hormone production , affecting cortisol levels which cause insulin insensitivity , the main factors of abdominal fat deposition . Slept seven hours a day is one of the best things you can do for the formation of the body .

2 . short exercises
1,000 sit- ups per night may make your abdominal muscles stronger , but with a full layer of fat , you will not get the desired results . Beyond all the sit- ups , do exercises that involve multiple muscle groups and your cardiovascular system work . Please bring a push - up position , with arms placed on the floor . Try 3 or 4 sets to hold it for 30 seconds . You can add it to remain active throughout the day moving all day and do not be lazy to walk .

3 . Sugar is the biggest enemy
Fighting belly fat in a healthy diet required 80 % . Reduce calories to fill your stomach with protein , vegetables , grains and replace bad habits with eating smaller meals more healthy foods . For example , if you want to eat sugar , the trick is to sprinkle cinnamon on coffee or eating oatmeal that has been shown to help stabilize blood sugar .

4 . vitamin C
Vitamin C helps the body to balance your cortisol spikes . In addition to being a way to fight the flu , vitamin C is also important to make carnitine , a compound used by the body to convert fat into fuel . These vitamins make your friends in burning fat .

If you are going through an emotional crisis , stress from work or a poor diet , the intake of vitamin C will help counteract the negative side effects . Try peppers or kiwi fruit , vegetables and fruits that contain more vitamin C than oranges .

5 . eating fat
Yup ! You need fat to burn fat , because sugars are what make you fat , not fat . Good fats found in foods that are rich in Omega 3 , such as salmon , avocado and walnuts . These foods are foods full of nutrients that help you feel full throughout the day .

6 . Defying breath
This is a simple method that can be used even when you are doing other jobs . Most people who are experiencing stress normally breathe with a fast tempo . After recognizing how the tempo of your breathing , relax the stomach and slowed late breathing . This would work better if Andafokus on slow exhalation of breath rather than taking a breath . At each exhalation of breath , you can remind yourself to slow it down . All of these are simple steps but very effective !

Facial Massage, Skin Secret Models Have More Fresh At Fashion Week

On the stage runway fashion week collections Spring / Summer 2014 , many models are simply dressed up as little as possible . Although not wring much make- up , but the model's face still looks fresh and used their makeup perfect stick . Is the secret?

Make- up artist from Estee Lauder , Tom Pecheux leaking secrets facial appearance models that always seem fresh . The key is proper preparation before the dress .

Pecheux advised to give a massage to the face before make- up . Its function is to stimulate the blood circulation and skin radiates a healthy and glowy .

" Massage I learned a few years ago . Spoil the model ( with massage ) and love the skin , it will provide benefits to your appearance , " says the make- up artist for Vogue , while backstage at Anthony Vaccarello , Tuesday ( 1/10 / 2013) .

Massage on face before make- up also serves to make the foundation more durable , especially in hot weather . After the facial massage , mix Pecheux suggests moisturizing foundation with a foundation in order to create the perfect make- up .

According Pecheux as a make- up artist , it is important to perform facial massage . Besides beneficial for the skin , clients or models also feel comfortable and connected with a make- up artist .

Beauty trends for Summer 2014 from Fashion Week

Touch off fashion week is not just a fashion trend only. Any make- up inspiration often comes from the fashion parade that took place during the week . This is the beauty trends for summer 2014 from New York Fashion Week , London Fashion Week , Milan Fashion Week and Paris Fashion Week .

1 . orange lipstick
Donna Karan , Prabal Gurung , Christian Siriano , Rag & Bone , DKNY and John Galliano show models with bright orange lipstick . Make- up artist of all the fashion house chose matte lipstick type that does not look overdone. Make- up face was not heavy , so just focus on the lips .

2 . cat eye
Line the eyes with a wing on the outside or the so-called cat eye still likes for the coming season . At the Stella McCartney show , the make- up artist Pat McGrath use brown eyeliner pencil eye makeup so that the results are not heavy .

3 . Eyeshadow & Eyeliner White

On the Jenny Packham show , Tibi , Alice Olivia Altuzarra and the models look flawless and glowing with all-white eye makeup . Using eyeshadow and eyeliner makeup that contains shimmer white make the eyes look more open and fresh .

4 . Green eyeshadow

It's time for a bold summer look with makeup fun . Use green eyeshadow like the Lela Rose show and Celine .

5 . Young Pink Lipstick

Nude colors indeed become an idol in Fashion Week Spring 2014 , but certainly there are many women who have PD does not use lipstick or just applying lip with a nude color lipstick . The solution is to use a light pink lipstick that stays natural makeup like the Michael Kors show .

How to Face Scrub Right To prevent irritation

Activity scrub ( exfoliation ) can help remove dirt , excess oil and dead skin cells on the skin . As a result, the skin becomes smoother , brighter and prevent aging .

Although an important role for skin scrubs , but it must be done properly . If the scrub technique is wrong, then the skin can be irritated , triggering even wrinkles .

" One of the scrubbing ( as scrubs ) , five to 10 years into the future can skin wrinkles . So , if we keep with the massage and scrub technique that is true then can maintain skin elasticity , " said Linlin, product manager.

Here are tips to avoid proper scrub teritasi :

1 . Choose the Right Scrub

No need to scrub that expensive . Choose a scrub that really suit your skin type . If your skin is dry , you are more suited to use scrubs containing sugar and honey . To fight aging , look for the active ingredient scrub with rice or coffee has antioxidants . If oily skin and acne , choose content like mint or tea tree .

In addition to choosing the content of scrubs , you also need to feel the grain this scrub . Do not select the rough , as it can irritate the skin . In addition , the coarse grains can remove the natural oils on the skin , so the skin can be dry . Pick of smooth leather for comfort .

2 . Wash face with warm water

Before starting the scrub , wash your face with warm water . Its function is to remove dirt from the skin . So when in - scrub , dirt , excess oil and dead skin cells more easily lifted .

3 . Scrub techniques

Rub the scrub all over your face and neck with circular motions . " Move your hand turning from the ground up as a scrub , clockwise and leads to heart . Movements to tighten the skin , " said Linlin .

4 . Wash your face with cold water

After the scrub , face wash again thoroughly with cold water . Its function is to cover the pores and soothe the face .

5 . moisturizer

After doing scrubs use a moisturizer to keep the skin moist . Use after washing your face . When half a face is still damp , the vitamins contained in the moisturizer will be more easily absorbed by the skin .

About Shampoo Secrets You Do not Know

Shampoo become an important element when shampooing to eliminate dirt and excess oil on the scalp . Not only that , there are many other things about the shampoo that you may not know . Here comes the explanation , as quoted from Womans Day .

1 . Shampoo with Natural Ingredients Not Necessarily Good

Just because the shampoo contains natural ingredients that does not mean the product is good for hair . Lemon for example , can irritate the scalp and hair follicles . " While mint and menthol can cause allergic reactions , " says celebrity stylist Riccardo Maggiore .

2 . Not the Most Important Part When Shampoo Shampooing

Shampoo whatever expensive , if one of the shampooing technique then the result will not be maximal . " Massage the scalp and hair rinse properly is the most important part when shampooing , " said Ricardo . Massage can get rid of excess oil and make more healthy follicles so new hair growth to be perfect .

3 . Do not Expect 'd Like Hair Shampoo Ad

Many women are victims of advertising . Remember , this time editing photos and video technology has advanced , damaged hair can be shiny . Hair shampoo ad model is in - advance styling with a vise .

4 . No Need Pouring Shampoo Too Much

According to Maggiore , using too much shampoo is not very effective . " Foam helps shampoo works to cleanse the scalp and hair , but if the foam is too much to make the massage less than the maximum , " said Maggiore .

5 . Shampoo Not Be Used In the Long Term

Sometimes you do not feel the benefits of the shampoo again after long use . It was not one of its products . It happened because the shampoo change depending on the season which also triggers changes in hair texture . So , no matter change hair shampoo as needed .

Tips on Choosing Hair Style In accordance Glasses

Look attractive not only starts from the beautiful hair . There are many other factors that can be considered , such as clothes , accessories , makeup and glasses .

If your eyeglass wearers , is not easy to determine what kind of hair is suitable for appearance . Especially if you always put on and take off glasses at every opportunity , it can cause your hair to fall apart . Here are tips on styling according to the type of glasses .

1 . Hair Pieces

If you are not someone who always wears sunglasses all the time , but only wear it when you're working , do not forget to bring sunglasses when you go to the hairdresser . So you can be sure , if the haircut is annoying when using glasses or not .

For those users who are thin frame glasses , haircuts can try a bit thick . Meanwhile, for those of you who wear glasses with thick frames , can choose a hairstyle which is a little thin .

Got bangs ? Bangs and glasses can provide outstanding appearance , depending on how you customize it with glasses . Make sure that the length does not exceed bangs frame glasses , so the view is not disturbed . Avoid ponytail hairstyle with the use of glasses that are too big .

2 . hairdo

When you wish to adjust the hair style that fits with glasses , make sure to balance it with your glasses frames . To break off or hairstyle like a ponytail , you should wear sunglasses that can attract people's attention .

For the bob hairstyle , you should combine it with big brightly colored glasses . This will make you look different than your looks wearing small glasses when appearing with bob hair .

Other tips :

- Short hairstyles are one of the best styles to show off your glasses .

- Every hair style hair pull or break off from the face like a horse tail , will always fit any model frame .

- Drying hair and set it to the side will make the hair away from the frame , so that the hair does not interfere in the activities . This hairstyle is suitable for mix and match with square -shaped glasses .

3 . Goggles and face

Glasses should contrast with your face shape , and the frame should be centered on the eye as well as the appropriate scale for the face . The following tips:

- Oval face shape : Most eyeglass frames suitable for this face shape , try glasses with varying frame .

- Form a round face : This face shape is more suitable for use glasses that have an angle , away from round -shaped glasses .

- Square face shape : Your face is more suitable to wear sunglasses with a thin frame .

- Oval face shape : Use sunglasses that can make the face a little wider .

- Diamond face shape : If your high cheekbones , you should use a thin frame . But if your eyes are small , you should use glasses with wide frames .

- Heart face shape : Use sunglasses with a thin frame .

4 . Glasses and hair

As explained above, the haircut should be a material consideration when choosing sunglasses . The following tips:

- Frame width : Avoid hair styles that are too volume on its side , try a short hair style and bangs .

- Big Frame : If you are large framed glasses , stay away from the long hairstyles that are not volume . Try the layered hair style with added volume on each side .

- Small Frame : Try to cut your hair short and make more bumpy .

7 Ingredients Cosmetic Make More Beautiful and Flawless Face

All women would want to look beautiful in any occasion . To make it happen , it takes a product that always looks fresh , could cover the shortfall in the face like acne or wrinkles , and make more attractive appearance . Beauty products or cosmetics contain can make your face more beautiful and flawless . Here are seven content that can care for and maintain your face .

1 . hyaluronic Acid

Hyaluronic acid or hyaluronate will make the face look younger . The content can remove wrinkles and suitable for all skin types , especially dry skin . According to Elizabeth Tanzi , a dermatologist from Washington , United States , women who have dry skin should look for products with the acid content . Cosmetics that contain hyaluronic acid should be used during morning and night to keep your skin moist .

2 . Alpha Hydroxy Acid ( AHA )

Tanzi suggest that you look for cleaning products , toners , and moisturizers containing AHA . The content will lift dead skin cells , making a fresh face , and has toned skin . Research reveals that women who wear products with AHA has increased moisture content of the skin , increase collagen , and makes skin softer .

3 . peptides

Jeanette Graf , MD , of Mount Sinai Medical Center , New York-based beauty products suggested for use with this material at night before bed . This material will produce more collagen and can remove wrinkles . Not only that, the peptides also keep the skin from becoming loose .

4 . sunscreen

Sunscreen become one of the important content of skin care . Sunscreen is useful to address dark spots and protect skin from ultraviolet light or direct sun . Sunscreen or sunblock also potentially reduce wrinkles .

5 . retinoid

According to doctors Graf , also a retinoid content is important enough to preserve a woman's skin . " When retinoid retinoid absorbed into the skin to bind DNA that serves to beautify the skin texture and tighten , " he said as quoted from Womansday .

6 . antioxidants

Antioxidants serve to prevent things that are harmful to the health of the skin such as air pollution , sunlight , and other external factors . Tanzi suggested that using products containing antioxidants every day after washing your face and before putting on moisturizer .

7 . niacinamide

Tanzi said , this one ingredient makes skin soft , moist , and well used for those who have sensitive skin or acne . One study found that niacinamide not only improves skin moisture but also keep your skin hydrated and producing collagen .

3 Tips Using Maskara the Mandatory to Know

Eyelashes thick , tapering and concentrated to improve the appearance . Although many of the recommendations are good mascara , but the results may not be satisfactory if you do not know the technique.

It takes a special technique to apply mascara so lashes thicker and tapering to the maximum . These three tips must be known in order to perfect mascara on eyelashes when applied , as quoted from Eye Lips Face .

1 . Use mascara on Two Sides

Do not just use mascara on one side only . First of all , apply mascara on the outer lashes with to apply downward . Then apply on the inside of the lashes , mascara daub technique like that is usually pulled up . Applying mascara on both sides to make eyelashes thicker and become more slender .

2 . Apply on Bottom Eyelashes

Many women hesitate daub mascara on bottom lashes for fear of clumping . The proper way is to hold or stand vertically mascara . The technique makes bottom lashes easier to brush and minimize clumps and streaks on the skin .

3 . Do not Shuffle Tubes Mascara

When you wish to add mascara , applicators do not need to be shaken repeatedly in the tube . That's what makes mascara clump when used . Whisk well to make mascara tube mascara dries quickly , because more air into it .

Natural Ways to Change Lips Color Pink Merona Dark Being

Flushed lips is one beauty supporters . Although rosy lip color lipstick can be obtained from the outward appearance , it still has a natural pink hue makes lips look fresh and natural .

Here are some tips to make lips pink naturally . Though your lips dark , with some secrets can restore and enhance the lips red hue .

1 . fruit bits
This red fruit can be used to make lip blush . Bits of fruit puree and apply on the lips before bed . Can also daub bits before leaving the house in lieu of lipstick .

2 . honey
Honey has been known for health . It turns honey content , also can be used to make a natural pink lip . Apply honey on the lips of every day , let stand for 15 minutes then rinse with warm water .

3 . Avoid Hot Water
Bath with hot water can fade the original color and make dark lips . The heat of the water and the sun can also make dry lips . To retain moisture and prevent lips darkened lips , always use a lip gloss or a lip balm that contains sunscreen .

4 . Keep food and Avoid Smoking
Reduce caffeine -containing beverages such as tea and coffee . Reduce intake of grapes also . The snacks can fade lip color brightness . Switch to a diet rich in vitamin because it will help make your mouth and face look healthy and pink hue . Also, avoid smoking as well . The nicotine content in cigarettes contribute to the darkening of the color of the lips .

5 . Make Your Own Lip Balm
Another way to prevent dry lips and blushing is diligently applying lip balm . With natural ingredients , you can get the most . The trick , mix half a teaspoon of honey and petroleum jelly , then apply on your lips to retain moisture lips . If you like the taste of sweet, apply pineapple juice on lips before applying petroleum jelly . And to reduce chapped lips , apply peanut butter before bed .

6 Habits That Can Damage Hair

Hair is like a crown for every woman . No wonder that all kinds of treatments are often performed in order to maintain the beauty of their hair . But without realizing it , there are some habits that women could actually damage their crown . What is it ? Find out here , as quoted from the All Women Stalk .

1 . Too often combing
We really need to be combed hair . But do not be excessive combing your crown . Enough just comb it in the morning , while the afternoon will be better if you use your hands to comb it . Combing hair in the morning is good because the natural oils in the hair that is still a lot . That would flatten the natural oils throughout the hair and make you more humid crown .

2 . Not giving moisturizer
After using the shampoo , do not forget to apply conditioner on your hair . It is important to keep the hair moisture . Conditioner is also useful to provide vitamins and nutrients to the hair .

3 . Tie your hair every day
Avoid tying the hair every day . This can cause damage to the hair . Because, in the particular hair will experience the same pressure every day so that it can also cause hair loss .

4 . Too many chemicals
Using too many hair products that contain chemicals can also cause damage to your crown . Moreover, when used every day . It can make you become addicted . If you want to use hair products that are used every day , you should select that have organic ingredients .

5 . smoke
It is undeniable that nowadays there are many women who smoke . In fact , smoking can also damage healthy hair . Not only make the hair smell , turns smoke can also cause dry and brittle hair .

6 . wrong diet
One of the diet is also one factor why you are so beautiful crown is damaged . You need to know that a healthy diet is not only needed by the body , but also by the hair . Eating foods that contain lots of collagen and protein , is able to help the hair grow healthy and beautiful . You also need to eat vegetables and fruits to nourish the hair .

Exterminate Blackheads on the Nose with Natural Way

Unhealthy lifestyle, humidity and air pollution can affect the state of the skin, thus stimulating the oil glands are more active. It also causes blackheads arise in the face, especially the nose. Therefore, blackheads develop when skin pores become clogged with dead skin cells, dirt and excess oil.

Rather than going to the salon to do facial, you better try some natural ways to get rid of blackheads on nose. Quoted from Boldsky, here are some natural ways that you can do at home.

1. Lemon
Blackheads can clear up with the help of lemon. Massage your face, especially the nose with lemon slices. In addition to slough off dead skin, lemon is also useful as a natural bleach to whiten skin.

2. baking Soda
Make homemade maker with a mixture of baking soda and water. Then, massage your face which had previously been covered with a mask, with a circular motion. This method is very effective to remove blackheads.

3. eggs
Eggs can also help eliminate Blackheads n the face. Shake the egg and add a few drops of honey. Then stir well and apply on face. Allow to dry. After that, rinse with cold water to get rid of blackheads naturally.

4. papaya
Make a mask of papaya. This fruit can be an effective ingredient to get rid of blackheads. Ripe papaya puree, add the milk and honey. Then apply on face and let it dry. After that rinse with water.

5. oat
Campurkanlah oats with milk. Then, use the material for facial massage. This mask can eliminate blackheads and also exfoliates dead skin.

The color orange will be the trend in 2014?

On the stage runway of New York Fashion Week Spring 2014 make-up is dominated by natural and minimalist. But some designers and fashion labels to make a breakthrough by showing bright shiny makeup.

Rag & Bone label, Creatures of the Wind and Suno orange compact gives a feel for the models who show off fashion collection for spring 2014. Not only the outward appearance of lipstick, the citrus colors used also to decorate nails.

At Rag & Bone show, dark-skinned models 'beaten' with orange lipstick. The bold makeup collection which gives the brightness of the white dominated.
Gucci Westman make-up artist who is appointed to dress the model. In such makeup, Revlon Global Artistic Director of the World Cup inspired in Brazil, which is synonymous with bright colors.

Creatures of the Wind while providing distinct orange color on the lips of the models. Using a darker tone, but still have something in common that is lifting the color orange. Different again in the Suno show. Orange nail makeup plastered on the model.

Is the bright makeup will replace the red color which has become an idol? Let's dare to try using makeup berpalet orange.
Gucci recommends to use a matte lipstick orange manifold so that the results are not excessive. To avoid dry lips and cracked, before using orange lipstick, apply lip balm first.

3 Beauty Products Better Kept in the Fridge

Fridge now has many functions. Not only useful for storing drinks and food, refrigeration cabinets that can also be used to put a cosmetic product.

There are some products whose quality decreases when exposed to heat, which makes a quick cosmetic expired. "The fridge can extend the life of beauty products, especially when the product is opened," says cosmetic expert, Ron Robinson.

In order to maintain quality cosmetics, these three beauty products should be stored in the refrigerator, as quoted from Cosmopolitan USA.

1. nail polish
Temperature of the fridge to make formula more intense, which makes nail polish thicker and stick. "Putting nail polish in the refrigerator to extend the life of nail polish and make the formula apply smoother and easier," says beauty expert nail, Jin Soon.

2. perfume
Hot air or exposure to the sun can make perfume scents and color change. The best place for perfume is in the refrigerator. "Perfumes last for two years, but with care and properly placed, can perfume last longer," said Stephen Nilsen, a perfumer.

3. Moisturizer & Eye Cream
Both of these products should be kept in a cool place. The sun and the dark room can change the formula and make the quality is declining. "Put some eye cream in the fridge provides many benefits. Instant cold air gives peace to the skin," said Michelle Phan, make-up guru and blogger millionaire famous through her ​​makeup tutorials on Youtube.

This the Right Time to Use Red Lipstick

Red lipstick makes you look instantly stunning. Even so, there are times that are less suitable to use such bold lipstick colors.

For example, when a first date or when it comes to funerals, because you look so redundant. If you are still unsure of when it is appropriate to use red lipstick, here's suggestions, as quoted Beauty High.

1. When to Use Eyeglasses
Why? Use clear glasses or minus make-up to make your eyes masked. To accentuate the makeup, red lipstick be the solution.

2. Going with friends in the Women's Day
During this bold lipstick colors used are identical for the evening. Whereas during the day is a good time to look fashionable, including the use of red lipstick. Try using a red lipstick to go with your friends in the daytime.

3. Dating Third Time
The first date is not advisable to use red lipstick. But the dramatic blush lip color should be tried as a third date. When the third date, you are more comfortable with him and he could see a different side of you.

4. Party time
Coming to a wedding with red lipstick makes you look more 'wow'. Make sure your clothes netrald and simple colored to match the bold lipstick colors.

Tips for Using Color Eyeliner Make-up Everyday

Try a new style using colored eyeliner. No need to fear so excessive as to the proper application, can be colored eyeliner for make-up everyday. This trick uses colored eyeliner so the results do not look Excessive makeup, as quoted by the Daily Make Allure and over.

1. Ruler Colored Eyeliner
If you do not want to look too flashy, make a thin streaks in the eye line. You can choose colored eyeliner containing granules that more eyes sparkling shimmer. Want to look a little glamorous? apply eyeliner on the bottom line of the eye.

2. Top Colored Eyeliner Eyeliner in Black
Colored eyeliner can be a substitute eye shadow. You can outline colored eyeliner after using black eyeliner.

3. Make-up minimalist
As already using colored eyeliner, use make-up minimalist. Choose a lipstick and eye shadow colors are no more striking younger than your eyeliner color.

4. Eyeliner colors that are Worth Avoiding
Avoid eyeliner colors like yellow, orange and red. These colors make like you're sore eyes. Blue is the best choice for your eyes open and make the skin become brighter.

5. Eyebrow and Eyelash
Make-up perfected by shaping the eyebrows with an eyebrow pencil and curl the lashes with mascara. If necessary, add false eyelashes can make you look more bright and shining.

Make-up tricks to camouflage face Fatigue Because of Sleep Deprivation

Lack of sleep greatly affects the beauty. Would face looked tired, lethargic and eyes become swollen due to not getting enough sleep.

Despite the lack of sleep, no woman wants to face that looks dull and lackluster. With make-up trick that is true, then tired and listless face can be overcome. These tips and tricks as he summarized the Daily Makeover.


1. concealer
To cover dark circles and puffy eyes dab concealer on the eye area. However, the key should not use concealer too thick. The reason is lack of sleep when the eyes become more dry areas, so concealer can easily agglomerate. Before using concelar, apply eye cream to add moisture.

2. Avoid Using Eyeshadow Shades of Pink
Avoid using eyeshadow color pink or red. Your eyes are probably a little swollen, plus the effects of red eyeshadow looks membuatmata punched out. Should brush color dark brown or black eyeliner.

3. blush On
Blush to be one of the main keys to camouflage fatigue on the face. Flushed cheeks that can cover the face look less vibrant, so it is replaced with a fresh face and bright.

4. Light Color Lipstick
Use bright colors like red lipstick, coral or pink to give a fresh glow to the face. Listless face immediately covered with a striking lip colors.

Alert, How to make up the One Make You Look Old

Be careful when dressing . Wrong in applying make- up , you look even so look older .

When he was in front of the mirror with make- up that is available , sometimes she can not stop playing with tools and cosmetic products . Without realizing it , even makeup looks thick or excessive face that makes the effect of being old . The following error while grooming that makes you even get old .

1 . Too Light Foundation
In addition to a thick foundation , foundation shade of pale skin color will emphasize fine lines on the face . Instead, choose a color to match the original color of your skin . Choose a foundation with the particles that make the face shiny . Such a formula will make your skin look radiant and young .

2 . Too Much Concealer
Susie Galves , a beauty expert and author of ' You Are So Going To Thank Me For This ' , said that applying too much concealer to cover wrinkles and eye bags can actually make you look older . The correct way to apply concealer is to mix it with moisturizer first before applying to the face so that the result looks more natural .

3 . Too Thick eyebrows
Seeing celebrities with thick eyebrows can inspire you to cheat on her makeup style . However, it may not fit on your face . Margot Grant Witz , beauty director of Elizabeth Grant Skincare advised , " Be grateful with what you have and eksplorlah style worthy of your brows . Thick eyebrows Not necessarily celebrities you see in magazines suitable for your appearance , thick eyebrow makeup remember it fits for women aged 45 years . "

4 . Bold lipstick
Bold lipstick colors like deep red and purple it is becoming a trend nowadays. This color is also very nice to make lips look full . But if you are elderly should leave the lipstick color is too dark . If you want to look younger wear lipstick with natural colors ( such as pink or brown ) . Apply lipstick with a lip gloss .

Often Salt Scrub, The Flawless Face of Amanda Seyfried

Hollywood celebrities are synonymous with expensive beauty treatments. But not for Amanda Seyfried. She liked to take care of their skin with natural ingredients that can be obtained from the kitchen itself.

Beauty Secrets of 'Dear John' was just salt. Amanda did scrub with salt every week to get a flawless skin and oil free.

"I dignify table salt with a cleanser that is in my bathroom to create scrubs. I also exfoliates the entire body with soap or lavender exfoliating apricot," said the 27-year-old woman, as quoted by Female First.

Long-haired woman was named the world's most beautiful woman poll conducted in 2013 by People magazine. In fact, he admitted that he rarely wore make-up, a woman who plays a porn star in the movie 'Lovelace' it's more like looking natural.

"I do not use a lot of make-up. Normally just concealer and mascara," she said.

Right sequence in Using Make-up

Although every day use make - up , but not all women apply it correctly . Cristina Bartolucci , Creative Director of NYX cosmetics brand gives make- up tips unite in the face with the proper sequences . Here it is step by step , as summarized Beauty High .

1 . Primer or Moisturizer
Although not popular , but many who know the primary advantages of using the product . Make- up primer make more durable and give the appearance of pores smaller . But Cristina advised not to combine the use of primary and moisturiese .

" Pick one , not both . Moisturizer , any soft texture will interfere with its function when used in conjunction with the primary , " said Cristina . Do not forget to use sunblock . Sunblock more easily blend with the primer , moisturizer or foundation .

2 . Foundation
There is a woman or a make- up artist who suggested to use eye make- up first, foundation , eyeshadow flakes falling so much easier to clean . But Cristina is not suggesting the way . " When the product fell in a plain leather without foundation , it will be more difficult to remove . Better to create a layer in the foundation and then clean the face shortages , " he added .

3 . concealer
No need to use concealer when no blemishes . Cristina recommends only wearing concealer right on facial blemishes or dark under the eyes only. Use concealer after using foundation .

4 . powder
Choose a translucent powder or talc powder texture with fine particles . The formula is able to absorb oil and eliminate the remnants of the fallen eyeshadow face .

5 . Eyes and Lips
" I like to mix the two. Sometimes after make- up face , I use eye make- up first , but often also to start with because they still think of lipstick make- up for the eyes , " says Cristina .

Eyes : Use eyeshadow , eyeliner and mascara . Then you can go back to an earlier stage to give a smoothing layer on eyeshadow or eyeliner and mascara .

Lips : Use a lip balm , lip liner , lipstick and lipgloss . After using lip liner , blend with fingers so the results are not rigid , just use lipstick .

6 . blush On
Cristina suggests using blush on last . The reason for adjusting colors with eye makeup blush or lip . The second reason that could disapukan blush all over your face to remove the color .

Do Not Use Red Lipstick On This Opportunity

Red lipstick to 'accessory' cheapest, since it can instantly boost performance. Especially if you have to get the right color shade, the more confident to wear it.

Although the use of red lipstick has many advantages, but there are ethical in their use. World Beauty High summarize the moments that are less precise in using the bold lipstick colors.

1. Smokey Eyes
Avoid using red lipstick when you're performing with such heavy eye makeup smokey eyes. Remember, many estheticians and beauty teacher does not recommend combining the two bersamaam bold makeup. Instead look beautiful, your makeup even so menor. Less is more!

2. When you Shopping
Why? Because red lipstick will stain clothes when you try a dress shirt or inserted and removed from the head.

3. When The First Date
Stay away from red lipstick first date. Make a bold lipstick color you like too attempted to seduce him with your appearance. Additionally, wearing red lipstick can happen embarrassing things, because red lipstick on the teeth vulnerable or fade outside lip.

4. When Met with Family Lover
You also should not use red lipstick lover when he met with the family for the first time. For parents who do not understand a lot of trends, your style with red lipstick can be judged negatively.

5. when Funeral
The reason is simple, for the honor. No need to be a spotlight in the middle of a family bereavement and relatives. When it is not the right time for the 'fashion show'.

How to Make More Wavy Hair Curly Without Iron

The presence or curling iron curly hair easier to organize. However, behind its benefits, adverse impact on iron curly hair.

Thermal conductivity of iron can cause curly hair damaged, dry and cracked. Better not use curly iron too often. To replace the curling iron, you can try another alternative to make hair wavy. This way, as quoted by Wiki How.

1. Curly Cream
If you already have wavy hair, you live with curly hair styling cream. The product makes hair more intense waves. How, apply cream on the hair and curly hair twist with your fingers.

2. break off
When hair is half dry, the hair menjedi some parts, the smaller part of the more intense results too curly. Then roll the hair and lock with a bobby pin or rubber. Let stand for 30 minutes to 1 hour, then open the clamp. Apply a cream that curly hair is more curly.

3. braid
In addition to a break off, you can also use braid technique to make hair curly. For the hair into sections, each section of hair kepanglah. Increasingly tight braids, the results of the little curly. If you want a natural result, with loose hair kepanglah. Let stand about 30 to 1 hour or more.

4. roll Hair
've Rarely women use hair roll. Though this is a safe way to make hair wavy. In order for the results to roll more intensely curly hair, hair in a roll before, apply mouse around the hair. Then roll the hair and let sit for 15 minutes to 1 hour. Do not comb my hair afterwards. When you want to tidy up, just use your fingers.

Skin Problems Arising Due to Cell Phone Use Too Often

With the smartphone , is now easy for everyone to communicate as well as socialize through social networking sites that can be accessed directly on the phone . But sometimes we can not stop using a smartphone , can even linger until the day just for calling , chatting , surfing and social media updates .

Despite having many advantages , but the excessive use of mobile phones have a bad effect to the skin . It was evident from the research . The following adverse effects to the skin due to excessive use of cell phones , told Beauty High .

1 . Cell Phone Dermatitis
Often a red rash around the cheeks after using the phone . The condition is called cell phone dermatitis . The rash appears due to chemicals such as nickel are transferred to the phone via the skin .

2 . wrinkling
After a lingering look at the phone screen , it will be tired and a little swollen . Without realizing it at the screen when you focus , you will be wrinkled forehead . In effect, the skin can be permanently wrinkled around the forehead and eyes .

3 . Dark spots
Beware when your phone starts overheating , you should stop using it . The heat of the phone can ' burn ' the skin that cause dark spots on the face and uneven skin tone .

4 . Sleep interfere
When disturbed sleep time , then the effect on the skin . Not denied , often before sleeping we are tempted to open the Path social media , Twitter or Instagram . The bad effect is , when the room was dark and still staring at the phone screen , the eye can become impaired . Moreover , the brain was forced to work and it would be difficult for him to get relaxation .

5 . bacterium
Smart phones today generally touch screen . Always touching it can be a nest of bacteria . To that end , diligent wiping your phone with anti - bacterial wipes to keep clean .

6 . Triggering Brain Cancer
Terhadapa phone radiation affects a lot of things . From the study , the phone can trigger brain cancer , especially if using it as difficult signal , the radiation worked . Therefore , control of the use of mobile phones for health !

The flight attendant's Beauty Secrets

When flying, often women are not comfortable with their skin to become dry, dull and puffy eyes. But unlike the stewardess. They still look beautiful and fit with face make-up flawless and durable despite being on a plane for hours.

What secret could remain beautiful flight attendant was in the air though? The Emirates airline cabin crew pretty divulge their tips, as summarized by the Telegraph.

1. Glowing Skin
Most flight attendants in cleaning wajahg discipline and make-up before they sleep. They also do not forget to use eye cream. Emirates was also one of the flight attendants always use a mask vitamin C. "It will help the skin glow. On the eyes use a concealer that has a light formula reflector to brighten around the eyes," so tips from one of the flight attendants.

2. Tips to Keep Skin Moist
In increased air pressure in the plane making the skin becomes dry. And so we need a moisturizer that can be used many times. An easy way to keep moisture from flight attendants is to spray her face spray face. "We always use rehydration spray (spray face) during the flight," said one stewardess Emirates.

3. Make-up Tips Durable
"We follow the rules of make-up is right," said the stewardess. Starting with facials, a foundation that matches the color of the skin and always end it with a daub powder so the results long lasting. Flight attendants also always apply lipstick over and over again.

"We always apply lipstick on top of the first foundation after applying lipstick and lip gloss rarely use, because the color faded quickly on the lips. We always fix foundation, blush and powder during flight. Blush on an important role to make the face look fresh, and we avoid bronzer because it makes the face look tired, "suggested one of the flight attendants.

4. Red Lipstick
The key to looking fresh while on the plane is red lipstick. "We have to find a suitable red lipstick. Was a most important rule," said the stewardess.

Emirates airline crew also gives easy tips for airline passengers in order to keep it looking beautiful appearance.

- Avoid using make-up during the flight, if you must use a light concealer or tinted moisturizer, a little sweep of mascara, blush and lip gloss.

- Use lip balm during flight

- Repeat use of body lotion in an airplane during

- Before landing, use a moisturizer or eye gel. Both of these products will keep skin moist and fresh.

- Afterwards, could use a make-up. Use under eye concealer and tinted moisturizer (tinted moisturizer) and pulaskan little cream blush on the face in order to look more fresh.