Say Goodbye to Acne Assorted Juice Drink It

Acne is a skin problem being experienced by most women . Various ways they are doing to get rid of acne , ranging from facials , wearing beige , to injections of vitamin C. Though there are traditional ways that can help get rid of acne scars as well . As quoted from the Bold Sky , to treat skin problems that can consume juices below .

1 . tomato juice
Be prepared to say goodbye to acne by drinking tomato juice . Tomatoes have many benefits for the skin , brighten skin started clearing up acne scars . Yes , this juice can help eradicate stubborn acne on the face .

2 . Carrot juice
Juice this one is not only beneficial for eye health , but also can help eliminate acne . Try to regularly consume this drink . As a result, the skin will be smooth and soft . Drink a glass of carrot juice every morning before eating . You can also apply the juice to the face with acne .

3 . Lemon juice
Other materials that can be used to clean and brighten the skin of lemon . You can drink lemon juice and rub it on the face with acne . But be careful , most likely your skin will feel a little sore because of the strong acid content in lemon .

4 . Aloe Vera juice
When you consume aloe vera juice on a regular basis , then the acne on the face and the scars will disappear . Aloe vera is also beneficial to soften and brighten the skin . Not only that , these drinks can also prevent and cope with the heat .

5 . Yellow Melon juice
This fruit contains a lot of vitamin A is good for skin health and beauty . You can drink the juice , or apply it on face as a mask to treat acne naturally .

6 . orange juice
Oranges do contain vitamin C and antioxidants high . That's why this fruit is very good for skin health . You should consume the juice on a regular basis in order to maximize results .

4 When the Right Skin Care Menstruation

During menstruation is not only the ever-changing mood , but the condition of the skin too. No wonder that many women feel uncomfortable during menstruation , because of their skin to be more oily , and the acne started to arise .

Skin conditions like this because it is influenced by the increase in hormones in the body . So , to increase the production of sebum glands . To fix this , can the skin care , as quoted by Sky Bold below.

1 . Drink Lots of Water
Keep skin clean during menstruation , you need to maintain the condition of the body moisture and hydration . This needs to be done in the first week of menstruation . Because, in the first week of the skin is the body began to change . One of the best ways to hydrate the skin is to drink lots of mineral water .

2 . Fruit mask
Proper skin care when the menstrual period by applying the mask fruits . Cucumber mask can be chosen . It can make your skin smooth and fresh . Not only that, with a cucumber face mask also can make your skin cooler .

3 . Light treatment
When menstruating , should avoid skin care can cause skin peeling ( exfoliating ) , such as facials and so on . Therefore , during menstruation , skin conditions become more sensitive than usual. So you should just do a gentle treatment and also mild on the skin .

4 . using Herbs
Menstrual periods can cause the skin to look dull . Therefore, do treatments that can make skin look brighter . You can make herbal treatments for skin . One is with herbal green tea mask for delicate and sensitive skin . By using this mask , can help skin become more radiant .

Etude House Release Foundation Giving Effect Cold On The Face

Etude House has five years of Indonesian women beautify the flagship products are themed Korea . Celebrating its existence , the beauty brand 's country of origin of ginseng has now released a revolutionary foundation .

Precious Mineral Any Cushion is a unique foundation that has a soft cushion like a sponge . Packaged in a compact form , for the textured liquid foundation .

Way of practical use , simply press the sponge to gently cushion or pad and apply to face . The flavors are fresh and chilled immediately felt in the face . The cooling sensation thanks to the spongy material that make foundation feels colder .

"The technology is called Micro Pores puff that gives cool effects , " said Elise Je Kwon , Make- up Trainer Etude Korea , when launching the Precious Mineral Any Cushion in Ratatouille restaurant , Kuningan , South Jakarta , Thursday ( 17/10/2013 ) .

In addition to the cooling effect , Precious Mineral Any Cushion also has other advantages . Foundation is not only to cover the blemishes on the face , but also moisturize and protect the skin from the sun thanks to SPF 50 .

As a result, the face becomes smooth and looks radiant . Despite having a glowing effect , but the foundation did not make a face so oily . Precisely Precious Mineral Any Cushion absorbs excess sebum on the skin .

Precious Mineral Any Cushion has two colors namely Natural Beige and Honey Beige . Foundation for Rp 218 thousand that was to be found in outlets Etude House .

In celebration of the fifth anniversary , Etude House Indonesia also announced it will extend its expansion to add 40 outlets by 2018 . Expansion of outlets and counters will be entered in other major cities such as Yogyakarta , Riau , Jambi , Malang , Aceh and Samarinda .

Unique, Nail Art It's Made of Lego

Lego toys are one of the much-loved by all ages . No wonder that many fashion items as well as food that is made to resemble Lego . Even recently there are many different kinds of dress are designed from Lego .

Well , recently there are nail art made ​​from Lego pieces . Unusual idea came from photographer Ontario , Canada , Dorota Pankowska .

As quoted from Gizmodiva , Pankowska decided to use Lego to create amazing nail art . In order to get the effect of a real Lego , he cut off the tip of Lego bricks and pasting with glue on nails . Pankowska also add Minifig or Lego flowers to beautify nail art .

Although looks are not applicable to practical day-to- day , but this nail art with Lego able to make you the center of attention of the crowd . Suitable to be applied when visiting certain events , such as Halloween , birthdays, and so on .

Are you interested to apply this nail art on your beautiful nails ? Let's try to make .

This trick Get Glowy face style Korean Star

The Korean women have healthy looking skin with a face that glows . Just look at the stars or the Korean girl band that has a smooth face , glowing flawless .

Glows face or shine can be obtained from the make- up effects , the use of a good foundation . In addition to investing the foundation product , you also have to know how to use it properly .

Beauty Blogger Korea as well as lovers , Sasya giving style tips to foundation Korean girl . Women who have a blog with a name that says Hello Sasyachi under Korean women do not like to wear powder

"Koreans who wants glowing . Doang So only wear foundation and powder do not wear anymore , " Sasya said.

Korean women face shiny effect is also derived from oil products specifically for the face . If you do not have it , Sasya suggest replacing it with using shimmer after foundation .

" Etude House Nymph Aura has the product name Volume the oil rich so for a glowing effect . If you do not have to wear shimmer is worn on the forehead and the nose , around the T-zone and forehead eye , " said a woman who likes to mimic makeup the Korean girl band .

Before using these products Sasya suggested that cleaning your face before make- up . Then use face moisturizer and serum make your skin more moist and perfect stick foundation .

How to Burn Calories While You Sleep Too Much

Losing weight not only can be done when you diet and exercise . Burning calories it can also be done while sleeping . While asleep , your body will continue to burn excess calories and fat , if this was a regular ritual , as quoted from Life Mojo .

1 . Early Dinner
Straight to bed after dinner makes the digestive process is not running perfectly . This habit not only makes fat accumulate , but also interfere with the digestive system that can cause constipation and acid reflux . Eat your dinner early , at least 3 hours before bedtime . That way , the body has enough time to digest food properly .

2 . Physical Activity After Dinner
While waiting for three hours before bedtime , use that time to walk around for a while after dinner . Do not need all the way , can the complex around the yard or around the house . This activity will help the digestive system function better , and increase your metabolism during sleep later .

3 . Drink Green Tea or Warm Lemon Water
Green tea contains high antioxidant and lemon . Antioxidants serve to protect the body from free radical damage , which lowers the body's metabolism . Drinking green tea or warm lemon water before bed helps you maintain the condition of the body and burn fat while sleeping . Two of these drinks can also detoxify the body , so you feel refreshed and energized when you wake up tomorrow morning .

4 . Sleep 7-8 hours a day
Research has proven that good quality sleep is essential for the health of the entire body . People who have sleep disorders , metabolism is slower and more prone to gaining weight . When the need for adequate sleep , you will have a good metabolism up all day in the evening . Good cell activity during sleep can reduce stress and refresh the body .

5 . meditation
Sleep , it is time you calm and relaxed , not thinking about work piling up at the office or a meeting the next day . Sleep with anxiety and restlessness will damage the mental and physical health . To prevent this from happening , try to practice meditation or relaxation techniques before bed to relieve stress - which could potentially lead to obesity . Remember , quality sleep will result in a healthy body .

This He How To Make The Right Juice For nutritional awake

Drinking juice is one alternative to increase the intake of fruits and vegetables so that the needs of fiber , vitamins and minerals each day fulfilled . Jason Vale , a writer and lifestyle coach who is often dubbed the Juice Master said , " A lot of people do not eat enough vegetables and make your own juice is a good way to get essential nutrients for the body . If you do not want to eat it , so drink it . "

But often that is not the way to make proper juice , vitamins and fiber making it decreases . Many people are just taking juice from fruit or vegetable juice and leave the dregs . In fact , the pulp , which is actually the fiber your body needs it most . While the sari is taken generally only contain water , sugar and a few vitamins . To that end , Jason share how to make vegetable and fruit juices are correct , as quoted by Female First .

Step 1
Buy a juicer , blender or food processor good quality . High quality tool that will generate a good food or drink anyway . Quality blender or juicer to process fruits and vegetables until smooth and thus no longer filtered or leave a sense of ' rough ' in the neck while drinking .

Step 2
Do not peel the fruit or vegetable if not necessary . Some fruit and vegetable store in the most important nutrients in the skin or just under the skin . Such as apples , pears , grapes , cucumber , tomato and beetroot . Make sure you wash fruits or vegetables before blender . While the fruit needs to be peeled such as carrots , oranges , grapefruit , banana , mango .

Step 3
Vegetables best benefits when consumed raw . Except for a few types of vegetables such as spinach or kale . If you are not accustomed to eating broccoli , celery , beetroot or pok choy raw , you can mixed . Combine with some kind of fruit such as apples , lemons , oranges or strawberries to give better flavor and neutralize unpleasant odors from vegetables .

Step 4
Always clean the juicer after use . This is to prevent residue from fruit and vegetables settles too long and made ​​a foul -scented glass juicer . In addition, to avoid bacterial contamination or germs , because vegetables and fruits that have been destroyed are generally more easily exposed to the substance is not good from the air . Do not forget to dry it before storing it first juicer on the shelf .

6 Effective Ways to Burn Fat in Stomach

How to burn belly fat ? Abdominal fat is actually the most dangerous type of fat , because a large waist line is an indicator of the presence of disease , such as heart disease and diabetes .
To destroy belly fat , it takes more than just sit- ups !

Accumulation of fat in the abdomen occurs when high levels of cortisol . Stress is a major cause of high cortisol secretion . When this happens , cortisol break down muscle and put it in the storage of fat in the abdominal area . Stress can be more severe when coupled with diet wrong . Studies show that the stress caused by the wrong diet can increase cortisol levels , and will not make changes to your belly fat despite doing calorie restriction .

So , how to burn fat in stomach ? Try the six points below to get a flat stomach :

1 . sleep
As quoted by Forbes , if you want to love staying up late or sleep until late at night , think again . Wrong when your biorhythms , you will end up eating more. When the body feels tired , you produce more ghrelin , which triggers the desire to eat sugar and other foods that contain fat . Leaving bedtime can also alter your hormone production , affecting cortisol levels which cause insulin insensitivity , the main factors of abdominal fat deposition . Slept seven hours a day is one of the best things you can do for the formation of the body .

2 . short exercises
1,000 sit- ups per night may make your abdominal muscles stronger , but with a full layer of fat , you will not get the desired results . Beyond all the sit- ups , do exercises that involve multiple muscle groups and your cardiovascular system work . Please bring a push - up position , with arms placed on the floor . Try 3 or 4 sets to hold it for 30 seconds . You can add it to remain active throughout the day moving all day and do not be lazy to walk .

3 . Sugar is the biggest enemy
Fighting belly fat in a healthy diet required 80 % . Reduce calories to fill your stomach with protein , vegetables , grains and replace bad habits with eating smaller meals more healthy foods . For example , if you want to eat sugar , the trick is to sprinkle cinnamon on coffee or eating oatmeal that has been shown to help stabilize blood sugar .

4 . vitamin C
Vitamin C helps the body to balance your cortisol spikes . In addition to being a way to fight the flu , vitamin C is also important to make carnitine , a compound used by the body to convert fat into fuel . These vitamins make your friends in burning fat .

If you are going through an emotional crisis , stress from work or a poor diet , the intake of vitamin C will help counteract the negative side effects . Try peppers or kiwi fruit , vegetables and fruits that contain more vitamin C than oranges .

5 . eating fat
Yup ! You need fat to burn fat , because sugars are what make you fat , not fat . Good fats found in foods that are rich in Omega 3 , such as salmon , avocado and walnuts . These foods are foods full of nutrients that help you feel full throughout the day .

6 . Defying breath
This is a simple method that can be used even when you are doing other jobs . Most people who are experiencing stress normally breathe with a fast tempo . After recognizing how the tempo of your breathing , relax the stomach and slowed late breathing . This would work better if Andafokus on slow exhalation of breath rather than taking a breath . At each exhalation of breath , you can remind yourself to slow it down . All of these are simple steps but very effective !

Facial Massage, Skin Secret Models Have More Fresh At Fashion Week

On the stage runway fashion week collections Spring / Summer 2014 , many models are simply dressed up as little as possible . Although not wring much make- up , but the model's face still looks fresh and used their makeup perfect stick . Is the secret?

Make- up artist from Estee Lauder , Tom Pecheux leaking secrets facial appearance models that always seem fresh . The key is proper preparation before the dress .

Pecheux advised to give a massage to the face before make- up . Its function is to stimulate the blood circulation and skin radiates a healthy and glowy .

" Massage I learned a few years ago . Spoil the model ( with massage ) and love the skin , it will provide benefits to your appearance , " says the make- up artist for Vogue , while backstage at Anthony Vaccarello , Tuesday ( 1/10 / 2013) .

Massage on face before make- up also serves to make the foundation more durable , especially in hot weather . After the facial massage , mix Pecheux suggests moisturizing foundation with a foundation in order to create the perfect make- up .

According Pecheux as a make- up artist , it is important to perform facial massage . Besides beneficial for the skin , clients or models also feel comfortable and connected with a make- up artist .

Beauty trends for Summer 2014 from Fashion Week

Touch off fashion week is not just a fashion trend only. Any make- up inspiration often comes from the fashion parade that took place during the week . This is the beauty trends for summer 2014 from New York Fashion Week , London Fashion Week , Milan Fashion Week and Paris Fashion Week .

1 . orange lipstick
Donna Karan , Prabal Gurung , Christian Siriano , Rag & Bone , DKNY and John Galliano show models with bright orange lipstick . Make- up artist of all the fashion house chose matte lipstick type that does not look overdone. Make- up face was not heavy , so just focus on the lips .

2 . cat eye
Line the eyes with a wing on the outside or the so-called cat eye still likes for the coming season . At the Stella McCartney show , the make- up artist Pat McGrath use brown eyeliner pencil eye makeup so that the results are not heavy .

3 . Eyeshadow & Eyeliner White

On the Jenny Packham show , Tibi , Alice Olivia Altuzarra and the models look flawless and glowing with all-white eye makeup . Using eyeshadow and eyeliner makeup that contains shimmer white make the eyes look more open and fresh .

4 . Green eyeshadow

It's time for a bold summer look with makeup fun . Use green eyeshadow like the Lela Rose show and Celine .

5 . Young Pink Lipstick

Nude colors indeed become an idol in Fashion Week Spring 2014 , but certainly there are many women who have PD does not use lipstick or just applying lip with a nude color lipstick . The solution is to use a light pink lipstick that stays natural makeup like the Michael Kors show .

How to Face Scrub Right To prevent irritation

Activity scrub ( exfoliation ) can help remove dirt , excess oil and dead skin cells on the skin . As a result, the skin becomes smoother , brighter and prevent aging .

Although an important role for skin scrubs , but it must be done properly . If the scrub technique is wrong, then the skin can be irritated , triggering even wrinkles .

" One of the scrubbing ( as scrubs ) , five to 10 years into the future can skin wrinkles . So , if we keep with the massage and scrub technique that is true then can maintain skin elasticity , " said Linlin, product manager.

Here are tips to avoid proper scrub teritasi :

1 . Choose the Right Scrub

No need to scrub that expensive . Choose a scrub that really suit your skin type . If your skin is dry , you are more suited to use scrubs containing sugar and honey . To fight aging , look for the active ingredient scrub with rice or coffee has antioxidants . If oily skin and acne , choose content like mint or tea tree .

In addition to choosing the content of scrubs , you also need to feel the grain this scrub . Do not select the rough , as it can irritate the skin . In addition , the coarse grains can remove the natural oils on the skin , so the skin can be dry . Pick of smooth leather for comfort .

2 . Wash face with warm water

Before starting the scrub , wash your face with warm water . Its function is to remove dirt from the skin . So when in - scrub , dirt , excess oil and dead skin cells more easily lifted .

3 . Scrub techniques

Rub the scrub all over your face and neck with circular motions . " Move your hand turning from the ground up as a scrub , clockwise and leads to heart . Movements to tighten the skin , " said Linlin .

4 . Wash your face with cold water

After the scrub , face wash again thoroughly with cold water . Its function is to cover the pores and soothe the face .

5 . moisturizer

After doing scrubs use a moisturizer to keep the skin moist . Use after washing your face . When half a face is still damp , the vitamins contained in the moisturizer will be more easily absorbed by the skin .

About Shampoo Secrets You Do not Know

Shampoo become an important element when shampooing to eliminate dirt and excess oil on the scalp . Not only that , there are many other things about the shampoo that you may not know . Here comes the explanation , as quoted from Womans Day .

1 . Shampoo with Natural Ingredients Not Necessarily Good

Just because the shampoo contains natural ingredients that does not mean the product is good for hair . Lemon for example , can irritate the scalp and hair follicles . " While mint and menthol can cause allergic reactions , " says celebrity stylist Riccardo Maggiore .

2 . Not the Most Important Part When Shampoo Shampooing

Shampoo whatever expensive , if one of the shampooing technique then the result will not be maximal . " Massage the scalp and hair rinse properly is the most important part when shampooing , " said Ricardo . Massage can get rid of excess oil and make more healthy follicles so new hair growth to be perfect .

3 . Do not Expect 'd Like Hair Shampoo Ad

Many women are victims of advertising . Remember , this time editing photos and video technology has advanced , damaged hair can be shiny . Hair shampoo ad model is in - advance styling with a vise .

4 . No Need Pouring Shampoo Too Much

According to Maggiore , using too much shampoo is not very effective . " Foam helps shampoo works to cleanse the scalp and hair , but if the foam is too much to make the massage less than the maximum , " said Maggiore .

5 . Shampoo Not Be Used In the Long Term

Sometimes you do not feel the benefits of the shampoo again after long use . It was not one of its products . It happened because the shampoo change depending on the season which also triggers changes in hair texture . So , no matter change hair shampoo as needed .

Tips on Choosing Hair Style In accordance Glasses

Look attractive not only starts from the beautiful hair . There are many other factors that can be considered , such as clothes , accessories , makeup and glasses .

If your eyeglass wearers , is not easy to determine what kind of hair is suitable for appearance . Especially if you always put on and take off glasses at every opportunity , it can cause your hair to fall apart . Here are tips on styling according to the type of glasses .

1 . Hair Pieces

If you are not someone who always wears sunglasses all the time , but only wear it when you're working , do not forget to bring sunglasses when you go to the hairdresser . So you can be sure , if the haircut is annoying when using glasses or not .

For those users who are thin frame glasses , haircuts can try a bit thick . Meanwhile, for those of you who wear glasses with thick frames , can choose a hairstyle which is a little thin .

Got bangs ? Bangs and glasses can provide outstanding appearance , depending on how you customize it with glasses . Make sure that the length does not exceed bangs frame glasses , so the view is not disturbed . Avoid ponytail hairstyle with the use of glasses that are too big .

2 . hairdo

When you wish to adjust the hair style that fits with glasses , make sure to balance it with your glasses frames . To break off or hairstyle like a ponytail , you should wear sunglasses that can attract people's attention .

For the bob hairstyle , you should combine it with big brightly colored glasses . This will make you look different than your looks wearing small glasses when appearing with bob hair .

Other tips :

- Short hairstyles are one of the best styles to show off your glasses .

- Every hair style hair pull or break off from the face like a horse tail , will always fit any model frame .

- Drying hair and set it to the side will make the hair away from the frame , so that the hair does not interfere in the activities . This hairstyle is suitable for mix and match with square -shaped glasses .

3 . Goggles and face

Glasses should contrast with your face shape , and the frame should be centered on the eye as well as the appropriate scale for the face . The following tips:

- Oval face shape : Most eyeglass frames suitable for this face shape , try glasses with varying frame .

- Form a round face : This face shape is more suitable for use glasses that have an angle , away from round -shaped glasses .

- Square face shape : Your face is more suitable to wear sunglasses with a thin frame .

- Oval face shape : Use sunglasses that can make the face a little wider .

- Diamond face shape : If your high cheekbones , you should use a thin frame . But if your eyes are small , you should use glasses with wide frames .

- Heart face shape : Use sunglasses with a thin frame .

4 . Glasses and hair

As explained above, the haircut should be a material consideration when choosing sunglasses . The following tips:

- Frame width : Avoid hair styles that are too volume on its side , try a short hair style and bangs .

- Big Frame : If you are large framed glasses , stay away from the long hairstyles that are not volume . Try the layered hair style with added volume on each side .

- Small Frame : Try to cut your hair short and make more bumpy .

7 Ingredients Cosmetic Make More Beautiful and Flawless Face

All women would want to look beautiful in any occasion . To make it happen , it takes a product that always looks fresh , could cover the shortfall in the face like acne or wrinkles , and make more attractive appearance . Beauty products or cosmetics contain can make your face more beautiful and flawless . Here are seven content that can care for and maintain your face .

1 . hyaluronic Acid

Hyaluronic acid or hyaluronate will make the face look younger . The content can remove wrinkles and suitable for all skin types , especially dry skin . According to Elizabeth Tanzi , a dermatologist from Washington , United States , women who have dry skin should look for products with the acid content . Cosmetics that contain hyaluronic acid should be used during morning and night to keep your skin moist .

2 . Alpha Hydroxy Acid ( AHA )

Tanzi suggest that you look for cleaning products , toners , and moisturizers containing AHA . The content will lift dead skin cells , making a fresh face , and has toned skin . Research reveals that women who wear products with AHA has increased moisture content of the skin , increase collagen , and makes skin softer .

3 . peptides

Jeanette Graf , MD , of Mount Sinai Medical Center , New York-based beauty products suggested for use with this material at night before bed . This material will produce more collagen and can remove wrinkles . Not only that, the peptides also keep the skin from becoming loose .

4 . sunscreen

Sunscreen become one of the important content of skin care . Sunscreen is useful to address dark spots and protect skin from ultraviolet light or direct sun . Sunscreen or sunblock also potentially reduce wrinkles .

5 . retinoid

According to doctors Graf , also a retinoid content is important enough to preserve a woman's skin . " When retinoid retinoid absorbed into the skin to bind DNA that serves to beautify the skin texture and tighten , " he said as quoted from Womansday .

6 . antioxidants

Antioxidants serve to prevent things that are harmful to the health of the skin such as air pollution , sunlight , and other external factors . Tanzi suggested that using products containing antioxidants every day after washing your face and before putting on moisturizer .

7 . niacinamide

Tanzi said , this one ingredient makes skin soft , moist , and well used for those who have sensitive skin or acne . One study found that niacinamide not only improves skin moisture but also keep your skin hydrated and producing collagen .

3 Tips Using Maskara the Mandatory to Know

Eyelashes thick , tapering and concentrated to improve the appearance . Although many of the recommendations are good mascara , but the results may not be satisfactory if you do not know the technique.

It takes a special technique to apply mascara so lashes thicker and tapering to the maximum . These three tips must be known in order to perfect mascara on eyelashes when applied , as quoted from Eye Lips Face .

1 . Use mascara on Two Sides

Do not just use mascara on one side only . First of all , apply mascara on the outer lashes with to apply downward . Then apply on the inside of the lashes , mascara daub technique like that is usually pulled up . Applying mascara on both sides to make eyelashes thicker and become more slender .

2 . Apply on Bottom Eyelashes

Many women hesitate daub mascara on bottom lashes for fear of clumping . The proper way is to hold or stand vertically mascara . The technique makes bottom lashes easier to brush and minimize clumps and streaks on the skin .

3 . Do not Shuffle Tubes Mascara

When you wish to add mascara , applicators do not need to be shaken repeatedly in the tube . That's what makes mascara clump when used . Whisk well to make mascara tube mascara dries quickly , because more air into it .